F45 is a strength training gym in St. George, Utah. Our 45-minute classes are designed for busy professionals. All you need to do is show up! The format changes daily to increase your strength and conditioning without boredom or injury. We also provide open gym hours, nutrition counseling, and sport-specific training. F45 offers a safe, welcoming environment that can be easily adapted for all fitness levels. Sign up for a 7-day trial for only $7 on our website!